Benefits of Honey for Healthy Skin

Honey is the best natural product for your skin. While giving you glowing skin, it nourishes your skin making it smooth. It is advisable to use honey for skin. Pure, natural and free from any chemical mixtures it keeps your skin clean and clear. Since, ancient times honey is been used as the one such beauty care product which till now holds prominence among the beauty products. Easily available at the most economical price, it’s within the reach and can be used at any point of time.
It is time to nurture your skin with a nectarous treat (literally too!) that repels skin problems and attracts a steady stream of compliments or queries regarding the secret to your diva like skin quality.

HONEY is a humectant which means having the ability to attract and bind moisture. Honey is ideal for treating oily skin and spots on the skin. Honey has antibacterial properties and can moisturize the skin without clogging the pores and contribute to excess oil production.

Skin’s ability to retain moisture is an important factor to maintain softness, suppleness, and elasticity of the skin. Along with increasing age the skin loses its ability to bind the water that caused skin to become dry or wrinkled.

Environmental influence is not less bad for the skin, such as exposure to polulsi and various chemicals. Natural substances contained in the honey helps the body perform its functions in moisturize the skin. More than that, honey, natural honey is suitable for all skin types, even for very sensitive skin even.

Remember, your skin type will be different for each part of your body, so take note of the type of your face skin.

Moisturizer:
Honey has the qualities as a humectant, so often used as a moisturizer in various cosmetics. Honey is not only bind water, but also to maintain healthy skin from the inside out, so it remains supple and elastic, while protecting the skin against wrinkles and dryness.

honey and milk:
Apply equal parts of honey and milk and leave for twenty minutes, you will notice a glow on your skin.Honey fights against any kind of skin damage and ageing as it has antioxidant properties.It also helps to fight against the damage caused by sun’s UV rays.

Honey-Apple Toner:
In a blender or food processor, concentrate 1 peeled, cored apple with a tablespoon of honey and pulse until smooth. Apply combination to face and allow it to stay for 15 minutes, then rinse.

Honey-Oats Face Scrub:
Combine 1 tablespoon honey, 1 tablespoon finely-ground almonds, 2 tablespoons dry oatmeal, and some lemon juice or yogurt to a luxurious and exfoliating facial scrub. Massage combination gently onto face, then rinse with warm water.

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How to Reduce Redness Naturally

Redness on the skin of your body is a phenomenon in which blood vessels under the skin get red and swells. It may cause itching or inflammation to your skin, this condition can give you a tingly feeling and make you scratch your skin by fingernails to comfort yourself but you may further affect it badly. Redness on skin may come to surface by anxiety or tension, eating spicy food or if the skin comes across rashes, acne or sunburn. Visiting a dermatologist or taking medicines are a way of reducing them. But you can cure them by yourself by following the simple set of tips illustrated below:

Watch Before You Eat:
The most important thing is to modify what you eat. One of the main causes of redness is that ingestion of food sometimes leads to burning making your blood to thump faster than usual resulting in soreness or swelling on your face. Avoid eating refined carbohydrates, processed or preserved foods, artificially colored products or peppery or highly spiced foods. Try alternating use of pepper by salt or garlic powder to spice up your food. Revolutionize your regular meals by including vegetables, fruits, whole grains, nuts lean white meat that have special nutrients which help in reducing redness. Avoid intake of caffeine, alcohol and sugar as they can cause inflammation.

Freshen Up Yourself:
When your body starts to redden up, directly run to take a bath of chilled water. This will help in reducing redness and soothing your swelled nerves and give a calming effect to your blood vessels. Redness may happen due to different moods such as nervousness, thrilled, excited or stressed moods. When bathing, remember to keep it pretty short so that you don’t catch a cold because of staying for long under icy water.

Cold Bandage:
Redness may occur when you have burst your zit or by an insect bite. To reduce redness, use ice packs on to the affected red area of your body. You can prepare an ice pack by yourself at home by filling up a plastic bottle with water and refrigerating it for few hours. You must keep an emergency ice pack in your freezer all the time. An alternative method is to put ice cubes in a ziplock bag and wrap them with a towel before using them. These practices will help in lowering the temperature of your body in turn making your redness go away.

Don’t Rub:
You should never wipe or rub your face, but rather gently pat it. Rubbing or wiping puts more pressure to the blood vessels beneath your skin and reddens it. To avoid it, lessen the pressure by patting your face with a soft towel gently.

Refrain Direct Exposure to Sun Radiations:
Sun emits radiations such as UVA or UVB which produces adverse effects on your skin and damage its cells and may cause redness too. To keep your skin protected wear sunscreen before heading outside, even in non-summer months, or cloudy evenings. Wear sunglasses, protective clothing and a brimmed hat to avoid sunlight direct contact. Sunscreen has special ingredient, which is zinc oxide, which forms a protective layer over your skin and shields your skin from being damaged.

Hydrate Your Skin:
If you have dry or scaly skin then you must apply moisturizers onto your skin to keep it nourished and provide with a refreshed look. Use organic or natural moisturizers during the day. It restores the dead cells and makes them soft and smooth.

Rejuvenate your Skin with Rose Water:
To lighten up redness, spray pure rose water over the reddish parts. It will soothing your swelled nerves and will calm your blood vessels as well.

Frequently get Facials:
To reduce soreness or swelling, on a regular basis get a facial. It will help in toning down your skin a bit. Different facial masks can be prepared at home which include oatmeal, cucumber or cold milk. These ingredients have the ability to fight against inflammation.

Other Natural Ways:
Meditation, regular exercise, recreation, healthy relationships and supplements help I soothing your redness. To hide it, you can also use mineral make-up.