Common Health Problems & Care During Pregnancy

Care During Pregnancy

Care During Pregnancy

Pregnancy is a wonderful and exciting time for most women. Pregnant women can be very pale and ill by morning sickness. To prevent that problem, they should have a reasonable diet supplementing number of nutrients. If daily diet provides enough nutrients, pregnant women’s bone, teeth, hair, eyes, and skin is going to be not affected negatively.

They are a few other health problems faced while pregnant. Know the importance of health care while pregnant. Have a look at these prenatal health problems. Health problems during pregnancy :

Small Babies

Some babies grow slowly. This can be due to the reason that the mother has high blood pressure or is a heavy smoker. So, it easier to keep a check on the baby’s development in. Once you start feeling the newborn’s movements, keep a close watch. If unconditionally you do not feel the baby’s movements at any stage speak to your doctor.

High Blood Pressure

High blood pressure is really a sign of pre-eclampsia. This is usually called as pre-eclamptic toxaemia or pregnancy-induced hypertension. Headaches, vomiting, abnormal swelling of face, feet and hands, pin below the ribs and blurred vision are the symptoms of this condition.

Heartburn and flatulent

Heartburn and flatulent is extremely uncomfortable phenomena during pregnancy. To avoid heartburn, you need to eat less meat and eat moderately instead of eat much in one time. To avoid flatulent, you should eat light foods and steer clear of non-digestible foods.

Swelling in Fingers, Feet and Ankles

Because the accumulation of water in the body increases while pregnant, your fingers and feet often swell. Doing some simple exercises will reduce this issue. Bending and stretching the finger and feet will lessen the swelling. Similarly, rotating each feet and hand, about 8-10 times can help.

Constipation

Constipation is popular disease during pregnancy and if not control, it may cause some problem on face skin. You need to drink at least 8 portions of water every day. Besides, you have to eat fruits which are impact on aperients such as fig and beet.

 

 

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