The term chocolate refers to the products comprised of cocoa powder along with sugar. Chocolates are often known for many effects on our bodies like tooth & gum problems, obesity, increasing sugar-level etc. but there are lots of benefits of chocolate consumption too.
Chocolates are available in different forms. The best classification might be done based on the primary ingredients utilized in the chocolates. chocolates Milk comprise milk powder, sugar & cocoa solids. White chocolates comprise milk, sugar & cocoa butter rather than cocoa solids. Dark chocolates comprise sugar & cocoa powder with no (or hardly any) milk.
Here are the benefits of chocolate: