Diabetes is among the most debilitating of lifestyle diseases, usually the precursor to many other types of health disorders for example obesity,cardiovascular diseases and chronic illnesses from the eye. Most diabetics often depend upon taking medications, a few of which include hormone supplementation injections and medicines for controlling the sugar levels. Though these aids in many cases are critical for managing cases where diabetes has turned into an incurable condition, it is usually better to seek natural cures. These natural treatments don’t put forth the kind of side-effects associated with stronger medications and could be resourced from our everyday supplies.
Using Methi Seeds
Fenugreek or Methi seeds are seen as the most effective of natural cures that will help alleviate typical symptoms of diabetes. Methi seeds ought to be soaked in water overnight. Water concentrated with the seeds’ juices ought to be consumed early in the morning before eating anything. For making this natural concoction stronger, you are able to crush the seeds and sieve them via a cloth or filter paper.
Using Natural Juices
Some juices have been discovered to be effective in controlling high sugar levels that may prove fatal for diabetics. They are juices of fruits and vegetables which are further enriched with antioxidants and lots of rare micronutrients. The most recommended variety this is actually the Bitter Gourd or Karela juice. Other available choices include grape juice or even the juice-like extract made from boiling mango leaves in water.
Aloe Gel Remedy
A highly effective, natural concoction for diabetes could be prepared by adding a few teaspoons of ground Bay Leaf (Tejpatra) with one teaspoon of turmeric. This mix should be mixed with an equal quantity of aloe vera gel and consumed daily, before lunch and dinner.
Using Chapattis to your benefit
Another useful way of managing diabetes is growing the daily intake of fiber within the natural form. This includes enhancing the fiber content in chappatis that are usually eaten with regularity in Indian homes. The refined flour ought to be mixed with a combination of flours procured from different cereals, specially those high in soluble fiber. This includes flours of barley and lentils like Chana Dal and soya bean.
Using Jarul or Banaba
Diabetics may use Banaba or Jarul plant extract. Banaba is probably the lesser known of herbal plants in India. Together with India, it is grown in just a handful of other nations. The herbal powder of Banaba extract may be used to make herbal tea. This plant contains high concentrations of contains Corosolic acid-the strongest of biochemical compounds that stimulate faster glucose metabolic process and help to regulate blood sugar and levels of insulin that is very useful for combating diabetes.
Easy Natural treatments for Diabetes
Jamun is one of the rarest plants where nearly each part, the leaves, berry and seeds are recognized to help in controlling blood sugar levels. Neem foliage is useful in a similar manner. Amla or even the Indian goose Berry is similarly good at managing sugar levels. Rather than using only Neem leaves, you may also add leaves of Tulsi and Bel Patra. Each one of these leaves can be boiled together to increase the potency of the filtered extract.